Bras and Boobs Are a Chronic Pain

Well, I found out what’s making my back/ribs worse.. wearing a bra! Now as a lady of ample chest proportions I need to wear one! Trust me, without one I could fling them round my neck and use as a scarf in this chilly weather, or maybe more accurately, swing them round my waist and […]

How To Maintain A Healthy Back

With a fast paced and stressed work driven culture, people frequently ignore their body’s signals to slow down and take care of themselves. Back problems affect a large percentage of people all over the world. Chances are if you have a back, you’ve had a back problem. Read on to discover what exactly is hindering […]